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Programmes
If you want to get started with a keto or carnivore way of eating, having a structured programme takes all the guess work out and makes it easy!
These programmes have been created with low carb nutritionist and weight loss coach Sheryl Takayama from Why Weight Academy. Both programmes feature recipes from Keto by D.
Click on the links below to find out more about these programmes.

14-day Keto Kickstart
This programme is fully structured, so you know exactly what to eat to get started with a keto plan. It includes 8 delicious recipes from Keto by D Cafe.
5-day Carnivore Kickstart
Discover the power of carnivore nutrition, so you can:
- Lose weight
- Improve gut health
- Balance blood sugars
With a delicious 5-day kickstart plan.

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